With gadgets such as smartphones and voice-driven AI assistants like Alexa, it’s safe to say that technology has taken over our lives. While sometimes these technological advances can be overwhelming, some products are lifesavers when it comes to fitness and health care. From massagers to sleep aid devices, I’ve put together a list of gadgets you can add to your home and daily routine.

Scroll down to learn more about these wellness and fitness tech gadgets.

bObsweep PetHair Robotic Vacuum Cleaner

We used to vacuum the floors every day before getting one of these bObsweeps. After adopting Genghis and Attila, a lot of cat hair appeared overnight. Bob is our best friend. The best part is that you can control the device from anywhere via an app so you can clean your house from virtually anywhere you want.

Vanity Planet Fria Mini Beauty Refrigerator

Available here for $100 via Urban Outfitters.

Keep your skin care essentials in tip-top shape when stored in this mini refrigerator by Vanity Planet. The clear window front displays all your faves and interchangeable shelves offer a custom setup to fit your skincare routine. Keep your jade roller inside to help with deputing in the morning.

Hyperice Hypersphere

Powerful yet small, the Hypersphere helps unlock the body using high-intensity vibration and pressure. Great for improving grip strength, flexibility, range of motion, and circulation. With many gyms still closed due to the public health concerns, at-home workouts have become a part of the “new normal” lifestyle. With Hyperice’s Hypersphere, you can target sore muscles after your exercise thanks to the device’s high-intensity vibration. The device also helps with improving flexibility, grip strength and circulation.

Core Meditation Trainer

Core’s Meditation Trainer is designed for those who struggle to meditate on a regular basis. The sleek device follows the brand’s mental wellness program by tracking the user’s heart rate variability and providing feedback on each session. After connecting the gadget to a mobile app, you can browse through content from guests, instructors, musicians and more for the ultimate meditative experience. It’s as good for someone new to mindfulness as it is for those with a long-held practice. This simple piece of tech helps guide and deepen your meditation session. You choose from the library of practices on the corresponding app, hold Core in your hands, and just follow along. Core guides you with gentle vibrations and easy audio instructions.

DoDow Sleep Aid Device

Available here for $49.99 via Cult Beauty.

Falling asleep can be hard at times, especially given the current global situation. DoDow’s Sleep Aid Device allows users to utilize relaxation therapy, meditation and yoga methods to overcome insomnia or stress-related sleep issues. Combining meditation, yoga and behavioural cognitive therapy techniques, this gadget helps to slow down your breathing, offers a meditative distraction to obsessive thoughts and won't disturb anyone else in the room while you're at it.

Dr. Dennis Gross Skincare Pro Facial Steamer

Since we can’t go to the spa, bring the spa home with this luxurious facial steamer. Relax and indulge as luxurious micro-steam technology hydrates and purifies the skin in one simple step, revealing a dewy and soothed complexion in as quickly as nine minutes. An ideal way to begin any at-home facial, the Pro Facial Steamer enhances the benefits of any skin care regimen, priming skin for exfoliation and product application and accelerating the absorption and effectiveness of products that follow.

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